Yea ME! Biggest Loser is great inspiration. I did 6.2 miles last night on the dreadmill. Five minute warmup at 4.0mph and then one minute of 4.2mph and one minute of 6.2mph! I definitely wasn't a speed demon but it was a fun workout. Can anyone believe Arthur on BL? He just doesn't get the eating thing yet does he?? Keep him in your prayers that he can figure it out.
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